There’s one person who can always give us that extra boost we need to get moving and that’s Blogilates YouTuber Cassey Ho! Cassey is a pro when it comes to focusing on toning certain areas of the body, and also when it comes to having a positive body image. Catching up with Cassey was one of the highlights from VidCon as she spilled on why she decided to take her message to YouTube, explained the difference between fitness and body image and even shared some quick tips for the on-the-go multi-tasker.